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If we could only eat ONE superfood for the rest of our lives, THIS would be it!
Print PDF Before we tell you about the amazing health benefits of goji berries, there is one thing you should know: Not every goji is created equal. Not only are our sun-dried Goji Berries raw,...
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5 Simple Ways to Switch Up Your Morning Smoothie
Print PDF Whoah… Looks Like You Need A Boost. Bored of the same old smoothie combination? Losing interest in your daily immune boost? How about energy… do you still feel your mind ignite like you used...
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We Stopped Buying Smoothies and You Should Too…
Print PDF We know that living a healthy lifestyle isn’t always convenient. It takes hard work, dedication, and a strong will to make nutrition and good health a part of your life. One of our favorite...
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How to get through the holidays alive: Energize your life for good!
Print PDF Where Do You Find the Energy? For many of us it’s hard to maintain our energy levels throughout the day, especially with holiday shopping, cooking, traveling, decorating, visiting families...
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How to Sprout Quinoa the Right Way
Print PDFonegreenplanet How to Sprout Quinoa the Right Way If you haven’t already entered the world of sprouting: welcome! As part of a traditional practice with nutritional benefits to boot, it’s...
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Why You Should Make This Energizing Smoothie
Print PDF truththeory.com Why You Should Make This Energizing Liver And Blood Building Smoothie The best part of experimenting with smoothie recipes is discovering the perfect combination that...
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Lime Juice and 8 Other Natural Ways To Quit Smoking
Print PDFgreenmedinfo.com Lime Juice and 8 Other Natural Ways To Quit Smoking Compelling reasons to stop smoking far outnumber effective ways to do so. Even with recent revelations that tobacco is...
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Why You’re Tired All The Time + How To Feel Better
Print PDFPhoto Credit: Shutterstock.com Why You’re Tired All The Time + How To Feel Better Are you chronically tired for no reason? Do you feel rundown and overwhelmed? It could be adrenal fatigue....
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The Insane Coconut Oil Weight Loss Hack (explained)
Print PDFimage credit: fotolia The Insane Coconut Oil Weight Loss Hack (explained) (guest blogger) – One of the biggest questions I get about coconut oil is, “how do I eat it and what does it do?”...
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8 Things To Do With Avocados That AREN’T Guacamole
Print PDFmindbodygreen.com 8 Things To Do With Avocados That AREN’T Guacamole Unless you’ve been hiding in a cave without access to the internet, you know that avocados are experiencing an...
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5 fantastic beet recipes for meatless monday to beet the heat
Print PDForganicauthority.com 5 fantastic beet recipes for meatless monday to beet the heat Beets might seem like a winter staple, but our summertime beet recipes are just as tasty and very...
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A Simple Practice To Help You Sleep Easier, Feel Happier & More
Print PDFshutterstock A Simple Practice To Help You Sleep Easier, Feel Happier & More Essential oils are a mainstay in my life. Whether to calm cramps or anxiety, sleep or breathe better, or...
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8 Best Superfoods To Boost Your Mood & Energy Levels
Print PDFmindbodygreen.com 8 Best Superfoods To Boost Your Mood & Energy Levels Discovering superfoods has changed my life and was one of my first steps towards my recovery from eating...
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6 Simple Things I Learned From Giving Up My Microwave
Print PDFmindbodygreen.com 6 Simple Things I Learned From Giving Up My Microwave During nutrition school, we were taught all the latest controversy on everything from diets to GMOs to kitchen...
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Ignored Since the 1950s – Is Spirulina Now a ‘Miracle’ High-Protein Super Food?
Print PDFmercola.com Is Spirulina Now a ‘Miracle’ High-Protein Super Food? Imagine a plant that can nourish your body by providing most of the protein you need to live, help prevent the annoying...
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40 Uses For Honey That Will Blow Your Socks Off
Print PDFlivingtraditionally.com 40 Uses For Honey That Will Blow Your Socks Off In our age of western medicine, the society has turned away from the natural health remedies that were greatly used...
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10 Health Benefits of Cucumbers
Print PDFcollective-evolution.com 10 Health Benefits of Cucumbers Cucumbers are the fourth most cultivated vegetable in the world. They are known to be one of the best foods for your body’s...
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10 Signs You Have Candida Overgrowth & What To Do About It
Print PDFmindbodygreen.com 10 Signs You Have Candida Overgrowth & What To Do About It You might be wondering: What on earth is candida? Candida is a fungus, which is a form of yeast, and a very...
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5 Healthy ‘Shots’ To Alkalize Your Body in the Morning
Print PDFonegreenplanet.com 5 Healthy ‘Shots’ To Alkalize Your Body in the Morning In the morning, we feel a little, well … less than stellar. Achy, stiff, the bed is calling our name to stay in,...
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The Benefits of Moringa Powder
Print PDF Moringa Powder is a nutritionally complex green superfood that simultaneously nourishes and detoxifies the body. Unlike many conventional supplements and multi-vitamins, moringa leaf powder...
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